Workshops
"A Weekend of Yoga and Myth" with Noah Maze
February 10-12, 2012
Friday 6-9pm
Saturday 9am-Noon and 2-5pm
Sunday 10am-1pm
$50 single session, $45 (by January 15th)
$160 all sessions (by January 15th)
Email info@yogatejas.com to register!
The stories of heroes and heroines provide empowering and visionary
allegories of our yogic journey. In these sessions, asana will
interweave with myth and teachings to create a rich experience of
alignment. Each session will be asana based AND will explore tales
from Mahabharata, Ramayana and other sources. We will find ourselves in the stories as we integrate the tales into the narrative of the body and heart on the mat. Bring an open mind, a willing heart, and be ready to play and work hard, with a desire to bring the great
teachings of yoga directly into your life. All sessions will be
mixed-level, poses will be taught in stages with intelligent and
creative sequencing to empower everyone to their greatest potential.
Friday 6-9pm--In the Current
This class of vinyasa sequencing of standing poses, hand balancings
and hip openers will challenge and invigorate you.
Saturday 9am-Noon--Courageous Hearts
Invoke your inner hero/heroine in this strong class of standing poses
progressing into backbends
Saturday 2-5pm--Reflection
This session of inversions, forward bends and meditation will balance
the 'hard work' of the other sessions and leave you feeling deeply
grounded.
Sunday 10am-1pm--Ferocious Love
Prepare for flight with progressive sequences of standing poses, hip
openers, forward bends and core work to launch you into hand
balancings and backbends.
allegories of our yogic journey. In these sessions, asana will
interweave with myth and teachings to create a rich experience of
alignment. Each session will be asana based AND will explore tales
from Mahabharata, Ramayana and other sources. We will find ourselves in the stories as we integrate the tales into the narrative of the body and heart on the mat. Bring an open mind, a willing heart, and be ready to play and work hard, with a desire to bring the great
teachings of yoga directly into your life. All sessions will be
mixed-level, poses will be taught in stages with intelligent and
creative sequencing to empower everyone to their greatest potential.
Friday 6-9pm--In the Current
This class of vinyasa sequencing of standing poses, hand balancings
and hip openers will challenge and invigorate you.
Saturday 9am-Noon--Courageous Hearts
Invoke your inner hero/heroine in this strong class of standing poses
progressing into backbends
Saturday 2-5pm--Reflection
This session of inversions, forward bends and meditation will balance
the 'hard work' of the other sessions and leave you feeling deeply
grounded.
Sunday 10am-1pm--Ferocious Love
Prepare for flight with progressive sequences of standing poses, hip
openers, forward bends and core work to launch you into hand
balancings and backbends.
Email info@yogatejas.com to register!
Yoga and Kids Workshop with Cate Stillman
February 26, 2012
Session 1: Teaching Yoga in the Classroom
12-3pm
$35
Session 2: Healthier Kids
3:30-5:30pm
$20 per person or $25 for a couple
Learn more about how to incorporate yoga and wellness into kids' routines. Great for parents, teachers, and those who want younger generations to experience greater health. Come to one or both sessions!
The Practice with Bridget Lyons
March 25, 2012
April 15, 2012
June 3, 2012
9am-noon
$30
These popular and affordable three-hour workshops are back! Each month's class will have its own unique theme and incorporate asana, meditation, pranayama, and philosophy. So, come out and immerse yourself in a deeper practice!
Restorative Yoga with Deb
January 22, 2012
February 5, 2012
February 19, 2012
March 4, 2012
March 18, 2012
April 15, 2012
4-5:30pm
$15 or use your punch card!
Come out and enjoy a deep relaxing practice. Classes will utilize props and longer holds to allow your body to open and relax. A sweet way to start your week, especially after a weekend of intense winter sports!
If you're looking for lodging in the Teton Valley for a current or future workshop, here are some options:
- Two of our yogis have a small cabin for rent in Driggs. Click here to see it.
- Teton Valley's Chamber of Commerce website shows a wide variety of options. Click here to go to that site.
- Two of our yogis have a small cabin for rent in Driggs. Click here to see it.
- Teton Valley's Chamber of Commerce website shows a wide variety of options. Click here to go to that site.