Workshops

The Practice
with Bridget Lyons

Sunday, September 12
9am-noon
$25

Backbend Rodeo!

Yep, it's that time again....time to really invest in your backbending practice, by learning all the modifications and fun variations that can help anyone experience that blast of energy backbends deliver.  With three hours, we'll have the chance to go slowly, break poses into steps, and figure out which poses are best for you.  Open to enthusiastic newcomers and experienced urdvadanurasana aficianados alike.

To register, please contact bridget@yogatejas.com.




 
Fall Beginners' Intensive
with Bridget Lyons

September 19-23, 2010
7-8:15pm for 5 nights in a row!
$45

Don't miss this chance to start your yoga practice by way of this affordable and popular intensive format.  With five nights of movement and supportive instruction, you'll begin to feel the transformations that yoga brings about in your body, mind and spirit.  For anyone who is curious about yoga but never tried it, and for those with some experience who are looking to reinforce the basics.

Pre-registration recommended.  Call 354-YOGA or email info@yogatejas.com
 
If you're looking for lodging in the Teton Valley for a current or future workshop, here are some options:

Two of our yogis have a small cabin for rent in Driggs.  Click here to see it.

Teton Valley's Chamber of Commerce website shows a wide variety of options.  Click here to go to that site.