Our Instructors
Cate Stillman is a Certified Anusara Yoga Teacher and founder of Yogahealer, a community-based
practice in Ayurveda, the healing science of Yoga. She is co-owner of YogaTejas with Bridget Lyons.
Bridget Lyons started practicing yoga in 2000 to augment her outdoor education profession
and personal athletic performance. Bridget is avidly pursuing Anusara training and managing the YogaTejas Studio she co-owns
with Cate Stillman.
Ralph Mossman A Yogi since 1985, completed an Anusara teacher Training
in 2004. His experience teaching Contact Improvisation, glassblowing and skiing also inform his classes.
Janet Frisella Started
yoga at age ten and began teaching in 1981. The spiritual focus, alignment principles, meditation, and chanting of Anusara
Yoga inspire her for more intensive study and teaching.
Deb Payne's Anusara practice kept her strong and healthy through the pregnancy
and birth of her son Logan. She shares the joy and centering that yoga can bring to parenting.
Dondi Tondro's passion for discovering the balance,
growth, and overall health of people led her to yoga. She studied in India for a year in 2001, and is a Certified Massage
Therapist.
