Workshops
Summer Beginners' Retreat
with Cate Stillman and Bridget Lyons
July 31 and August 1, 2010
$149
Join Cate and Bridget for a summer weekend of transformation - no experience necessary! During this 2-day, 12-hour intensive, you and your group of Beginning Yogis will work hard and play hard to some away with the following results:
- familiarity with a variety of traditional yoga poses and the basics to keep up with a 15-minute home practice
- alignment principles to heal and prevent chronic injuries
- stress relief techniques
- a profound sense of liveliness and healthfulness
Saturday 8-11am and 3-6pm
Sunday 8-11am and 1-4pm
To register, please contact bridget@yogatejas.com
with Cate Stillman and Bridget Lyons
July 31 and August 1, 2010
$149
Join Cate and Bridget for a summer weekend of transformation - no experience necessary! During this 2-day, 12-hour intensive, you and your group of Beginning Yogis will work hard and play hard to some away with the following results:
- familiarity with a variety of traditional yoga poses and the basics to keep up with a 15-minute home practice
- alignment principles to heal and prevent chronic injuries
- stress relief techniques
- a profound sense of liveliness and healthfulness
Saturday 8-11am and 3-6pm
Sunday 8-11am and 1-4pm
To register, please contact bridget@yogatejas.com
Midsummer Intensive
with Bridget
July 19-23, 2010
7:15-8:30 am - 5 days in a row!
$45
Start (or rediscover!) a healthy habit with this affordable intensive week of yoga. With five consecutive mornings of practice, you'll get the boost you need to make yoga a part of your life....which in turn will feed you with energy this summer and beyond.
Call the studio or email bridget@yogatejas.com to register.
with Bridget
July 19-23, 2010
7:15-8:30 am - 5 days in a row!
$45
Start (or rediscover!) a healthy habit with this affordable intensive week of yoga. With five consecutive mornings of practice, you'll get the boost you need to make yoga a part of your life....which in turn will feed you with energy this summer and beyond.
Call the studio or email bridget@yogatejas.com to register.
If you're looking for lodging in the Teton Valley for a current or future workshop, here are some options:
Two of our yogis have a small cabin for rent in Driggs. Click here to see it.
Teton Valley's Chamber of Commerce website shows a wide variety of options. Click here to go to that site.
Two of our yogis have a small cabin for rent in Driggs. Click here to see it.
Teton Valley's Chamber of Commerce website shows a wide variety of options. Click here to go to that site.