2013 Schedule

April 1 to June 31st, 2013

Drop-In Classes

Drop-in classes don't require pre-registration. Just show up and use your punch card!

9-10:30am
Level 1
Deb

6:15-7:30 pm
All Levels Flow
Jen

 

7:15-8:45am
Level 2 Flow
Bridget/Staff

6:30-7:45pm
Beginner Class ($10)
Staff 

8:15-9:30am
All Levels
Sara

2-3:15pm
Gentle
Nora

6:15-7:30pm
All Levels
Nora 

7:15-8:30am
Level 2 Flow
Staff

5:45-7:15pm
Working Stiff's Yoga
Ralph 

9-10:30am
All Levels
Ross/Erin 

9-10:30am
All Levels
Staff 

9am-Noon
The Practice
Bridget
$30
See Workshops page for more information and dates.

3:45-5:30pm
Restorative
Deb
$15 or use your punch card!
See Workshops page for more information and dates.


6-6:45pm
Meditation
Unguided
By Donation 

 

Series Classes

Series Classes require pre-registration and pre-payment. A group of students commits to the whole series and can work to deepen their practices together. All series classes run for 4 weeks unless otherwise stated below.

Class Descriptions


Level 1: For beginners and those learning Anusara Yoga's Universal Principles of Alignment.  In Level 1 classes, a flowing practice is often intermixed with demonstrations and more detailed instruction. 

Level 2 Flow:  For those experienced in Anusara Yoga.  A more vigorous practice leading to more challenging poses. 

All Levels:  Everyone is welcome in All Levels classes, and there is often a wide variety of skill levels present in the room.  There is typically more movement and less explanation in an All Levels class, and the teacher may present a variety of pose options to accommodate the needs of the diversity of students in the room.

Working Stiff's Yoga: End your day with an open body and a clearer mind. This all levels class explores poses in depth to recover ease and freedom lost during the day.

The Practice:  A fun, flowing class for those who know the names and forms of most Level 1 poses and are excited to play with the Level 2 syllabus.  The teacher will practice with you. 

Class Prices

Drop-In Classes

Single Class - $15
5 Class Punch Card - $60
10 Class Punch Card - $110
Punch cards expire 6 months from date of purchase.
YogaHour classes are $6.
Free Yoga is free!

If none of these classes works for you, or if you are looking for one-on-one work, we can always arrange for private sessions.  Please call the studio at 208.354.YOGA to arrange them.
Series Classes

Prices are indicated next to each class. There are no make-ups or substitutions for series classes. It's a good idea to pre-register and pre-pay for these classes in order to assure a spot.